Tag: be fierce

I like me.

Evie got a new helmet for her bike. It has a dry erase surface and comes with cool neon markers so you can make your own design, over and over again. Evie is 5, so this is the perfect helmet because she knows–of course–that she can make much better helmet designs than any store. Much, much cooler. So, where I would choose something pre-designed, she was all about DIY. Even for an extra $5.

She rode to school today rocking her first design. She made it last night but I had not seen the totality of the masterpiece until this morning. Her name, hearts, squiggly lines. And then at the stop light she turned her head towards the other side of the street and I saw what she had written across the right side of her new headwear: “I like me.”

I caught my breath. What an amazing thing to want to put out there for the world. Evie did not ask me how to spell any of these words as she designed, so she came up with that slogan–and spelled it correctly!–herself.

I pondered it all the way to school. I like me. I like me. Evie likes Evie.

Does she know about self-love? Did someone teach her about liking herself the way she was and it sunk in, or did she just feel that way without any teaching? Sometimes she’s so hard on herself–did she like herself just last night, or does she like herself in a deep, long-term, sweeping way? Would other kids think she was stuck up? Was she stuck up? Could she be convinced to never erase that part?

By the time I was back home, I was thinking about whether Lauren likes Lauren. She does, mostly. But she would not put it on her helmet. She might just think it very quietly after working out, or making great dinner, or drinking kombucha on the porch. She has worked hard to like herself, and there have been times of serious non-like. And some days and hours of non-like still. Remembering to like is still sometimes trained, rather than spontaneous, and quiet, rather than racing across the street in neon with training wheels.

Maybe we all start out liking ourselves, and then so many things in life happen that shake that like. And the goal is to come back to where we started.

Having two girls changed my self-like for the better (crazy since having kids changed my body and my sleep and my time…). Two amazing, powerful, fragile, brilliant, crazy people in my care, growing and learning and messing up everything every day. They have already faced some of their own “things in life that happen”–their own five-year-old and nine-year-old hardships. It is so hard to watch as a loving (rather awesome) momma. Often they just have to go through those parts of life, finding their way and waiting for a new day to try again.

But sometimes, I get to help or offer advice. Then I get to practice advising someone I dearly love how to be safe and well and happy. It’s a daunting task and I learned, as I tried to complete it over and again, that I often doled out suggestions of what I thought could bring happiness that I was not myself following.

For example, I used to be bulimic. It was long ago and I am better now (I thought you’d wonder; thanks for mentally asking), but even after recovery I used to struggle sometimes with the desire to purge after eating too much of something unhealthy. It seemed like an easy, relatively harmless shortcut to feeling in control again, and I took that shortcut every now and again, without feeling I was “unhealthy” overall.

And then one day, as I was contemplating the toilet after two donuts, or something ridiculous like that, I thought of my kids. Evie, in specific. What if she sometimes freaks out about what she eats? What if she opened up to me about her insecurity and asked what she should do if she ate too much and felt guilty?

“Go to the most remote restroom you can find. Wait until you’re alone, and gag yourself until you vomit. It is worth it to cancel out a donut. I mean, you don’t want to have eaten a donut, DO YOU?”

AHHH. I mean, I would never in a million years say that. Only a super villain in a very avant-garde Disney movie (with an oddly wide range of plot points) would say something like that to a child.

But, that was what I told myself. That was what my inner voice was saying to me. It doesn’t get much farther from “I like me” than that. I was my own super villain. And I decided it was not okay.

So I started giving myself advice as if it was something I’d say to my kids. If it sounded like something I wanted for them, it was good to do. If it sounded like I was Maleficent, well, that was a no.

“You ate two donuts? Probably they were awesome donuts, and everyone indulges sometimes. Go for a walk. Eat oatmeal tomorrow. You are okay and life is short and some days have donuts and don’t fret.”*

While my practice is not perfect, I have come so far in the last several years. I am so much kinder to myself. So much happier. Maybe some future day, I will have come so far that I will want a blank helmet, and I will make it say “I like me.” Just like my daughter.

My greatest accomplishment today was that I raise the girl under the “I like me” helmet. My goal is that she, and her sister, and their mom, and everyone else out there, can say that–and mean it–forever. <3

*I ate 5 maple leaf cookies while I wrote this post. They were so delicious. Maybe I’ll have oatmeal for breakfast. But maybe not.

Self love: Before and After

In TV shows about people and hairdos and houses, in social media posts about my friends and fitness inspirations, in magazines I read if I ever get time to read a magazine, I have always liked the ‘before and after’ shots.

I like to see how subtle use of bronzer warms up a face, how “eating clean and training mean” drops inches off a waist, and how people can make a house with kids look like a catalog display with storage buckets and some impractical curtains and tabletop decor. (I am still waiting to see the after-after, when the family with small kids moves back in to that stylish house. They never seem to show that…)

I must not be alone because there is no shortage of ‘before and after’ all around the web. Sometimes, I see them and feel inspired: I really could apply blush. I could. I just know I could. She says this whole face only takes 5 minutes and clearly it looks better. (In reality, I pretty much always choose spending the 5 minutes for blush application sleeping 15 extra minutes, then rushing madly about the house running late. Try it. I am sure you can do it.)

And, I have *always* tried to take them with a grain of salt. Sometimes they apply way too much makeup and hair … poof (for lack of a better word). I like the before/natural look much better. Sometimes the subject of the photo gets way too thin, which isn’t healthy AND apparently makes some people want to get terrible orange spray tans and wear impractical swimsuits with heels (never take it this far, ladies. Never this far.)

Sometimes the house looks great because they don’t have any *real* stuff in the house. It is pristine because it is fake. I saw a Trading Spaces once where a designer (Hildi. straw on the wall in trading spacesRemember her? She was crazy. There must have been something in the contract for that show that said ‘You have to continue to have your house redecorated even if you get Hildi.’ Because they had to have seen it coming.) GLUED HAY TO A WALL. ‘Shabby, country chic,’ or something like that. Clearly she has never been around an child (some lived in this house!), who would have had no trouble creating ‘shabby’ for free. That is probaby what got the family on the renovation show in the first place. Plus, I think I have specifically forbidden gluing “nature” to the walls on multiple occasions, so hay decor just seems hypocritical. And kids will almost certainly eat any organic decor. Fail.

So, ‘before and after’ photo lovers, it is time for me to pay back into the system with my own contribution. As much as I’ve looked, I’ve never submitted; but you can see that I appreciate realistic and uplifting ones, and I have really been working on mine:

Before: running selfie_May 2014 After:  lauren green wall and painting

Correctly labeled (I grant not a completely parallel comparison. I find I take fewer no-shirt pictures lately; more on that later).

If you’ll quickly pause to google, “before and after,” you’ll see that almost all of the images are labeled opposite of mine. But for me, the before is when I’d reached my “ideal” weight. I had 18% body fat. I worked out six times a week and ate clean and even applied blush. (The house was still a disaster; that is the focus of another episode. Probably in someone else’s series).

Guess what? Worst year of my life. I was so unhappy. My eating became unhealthy; I weighed myself 4 times a day, obsessing over the number. I chose working out over… well, most things. What I looked like was what I could control and I stopped trying to fix painful things that actually mattered and just focused on my physical appearance. I was the probably the best looking I’ve ever been, and I pretty much hated myself. I suffered physically and mentally, and it hurt my family. “Ideal.” The supposed “after” state I’d worked for… super sucked.

I hit bottom. Then I started making changes. I worked out less; I ate more; I came home and hung out with my family and ate dinner with them instead of dashing off to gym classes and making myself separate meals. I started paying attention to other things about my life again. (There are so many! That you can’t even weigh on a scale!) The expanded focus and self acceptance (slowly growing!)  allowed me to start to address the real issues in my life.

I left my “ideal” weight. I packed up the ‘never, ever thought I could wear this size’ wardrobe. Because I never ever want to wear it. I ate brownies and slept in on Saturday (you know, with kids, so until, like, 7:45). I snitched cookie dough and had movie dates with popcorn and sometimes skipped workouts to do nothing at all.

Apparently there is growing movement like this on the Internet. I love it. Check out others who have walked this path; apparently some call them “reverse progress” photos. I like to think of them as ‘self love’ photos. ‘Finding a better measuring stick’ photos. ‘Choosing your priorities’ photos.

Check out Body Image Movement from Taryn Brumfitt. It is awesome. And watch her trailer for the documentary Embrace, her journey from body loather to body lover.

I still care about how I look. I actually love working out and do so often. And sometimes–like this morning, even–have a freak-out that my body isn’t what I wish it was and feel a pang missing my old abs.

But I’ve learned that ‘before and after’ shots that go from fat to thin, messy to clean, soft to toned, are NOT showing a linear progression of happiness. Not a one size-fits all map of self improvement. Happiness is mental. Almost completely. You can’t show it in photos. And if you don’t have it, really, you won’t feel any better with toned arms and smokey eyes.

After: an arbitrarily chosen point on my infinite journey to being happy, loving myself and others, and being at peace.

life is about creating yourself

My kids are taking me, literally

My brilliant gymnastics teammate from college, Carolyn, is a real-life actress. And I really love one of her recent comedy sketches about children as the “Literal Police.”  First, check it out:

So, this video hit close to home because I always use hyperbole, and my kids have literally become the Literal Police at our house.

Just a Minute

There is no possible way to parent without saying, “Just a minute!” I feel completely certain and confident about this. I also feel confident that it is completely impossible to remain calm when a small person starts counting to 60 after you tell them to wait a minute. You just have to completely lose it.  It is the only way.

After all, “wait a minute,” is secret, polite-sounding parenting code for, “I have to/want to do something else, you won’t leave me alone, I sort of hate you right now, I wish were by myself.” So, when your adorable, adoring tormentor stands right next to you and counts slowly to 60, well, I am actually so annoyed just remembering times when this happened that I can’t finish writing this sentence.

I blame the whole thing on Frozen. (I feel internet readers nodding their heads in understanding approval. I mean, I’ve heard some children–like my sister–did the ‘count to 60’ thing back in B.F. (the time ‘Before Frozen’), but I can’t remember specifics about the era before Frozen, and suspect it is all just legend). Other parents of Frozen fanatics, do you remember the part of the movie where Anna tells Olaf to wait ‘for a minute’? Then Olaf counts to 60 before barging in? I remember seeing that scene unfold in the theater for the first time like it was yesterday (I think I did see that scene yesterday, like I see Frozen scenes most days. But I remember the emotion of that first time: the foreboding; the horror).

“1, 2, 3 . . .”

“Nooooo. Disney would never teach children . . .”

“59, 60!”

“OH, NO. You. Did. Not.”

Yup, Disney did. Within days, Ella was counting to 60 when I asked her to wait for a minute. I quickly converted to “moment” but it was too late. A whole world of literal-ity had literally been born. And I had paid Disney for it. 

I’ll be right there.
Just one more minute.
We’ll talk about that later.
I am almost ready.

All of a sudden, there was no safe way to talk about time or the future. All was lost. Forever.

But, after a minute of reflection, I see the other side of my kids’ taking me literally: it can be wonderfully hilarious. I love the way their minds work. For example, Ella had her first soccer game earlier this week. She was excited. I was nervous. It was her first game, her first team sport, maybe her first time listening, and I didn’t know how it would go since she doesn’t have . . . an established track record of strong athletic performance or a record of listening to anyone ever.

On the way to the game, I tried to build up her confidence and impart my sports wisdom. Engage with her team. Pay attention to her coach (MI). Run fast. Be aggressive with the ball. Listen to instructions. Be fierce.

Be fierce

The game started and she really got in there, running with the feral pack of other six-year olds arrayed in an electron-like circle around the ball. She was an outer electron, to be sure, but she was responsive and generally moving with the atom, so I was happy.

Max_and his clawsExcept her run. She was running in this wild way, swinging her arms in front of her body, in strange arcs above her head. Her fingers were spread and rigid, scrunched like talon-ed claws. She looked pretty much exactly like Max when he dances with the wild things.

When her (dad) coach finally subbed her out, I whisper-yelled for her to come over and asked her what she was doing with that crazy run. So looked confused and answered that she was just doing it how I told her to.

Uhhhh. . . when did I say, run like Grendel? Zombie manicure barbie? Deranged beekeeper? Raptor in the Jurassic Park kitchen?

She clarified: I told her to “BE FIERCE.” Animals are the things that people usually describe as “fierce.” Fierce animals are hunters. They have claws. So, to be fierce, you need claws. If a soccer player wants to “be fierce” she should channel the behavior of a cat of prey, and run with her outstretched claws.

How do you respond to that? I gave her her water and went back to cheering for her team, looking closely for other kids who were as strange as mine. (There were several. I love kids.)

Take-a-ways

  1. Ella’s team needs to discuss and practice some of the basic principals of soccer, and I should probably stay out of it until the basics have solidified.
  2. “Just a minute” is no longer a safe place for me, so I need to just hide in the bathroom sometimes.
  3. “Frozen,” beautiful American cinematic animated masterpiece that it is, also has the power to ruin lives. Watch with care. And Disney, teach no pranks, complaints, or annoyances if you want me to buy any more beaded plastic shoes or princess-branded pink yogurt. (As I typed that, I realized we already need to not buy plastic shoes or pink princess yogurt. So that’s, like, take-a-way 3b.)
  4. Be fierce.