Why Am I Always Tired?

I often find myself on the verge of falling asleep of late. Like, could-drift-off-at-any-time tired. I accidentally fell asleep while trying to perform child bedtime multiple times this week. I think I was asleep before the girls were; I cannot confirm what happened with them because I was asleep.

It seems notably bad when I am driving to work in the morning. I’ve been trying to get to the bottom of this, not only for obvious safety reasons, but also because they seem to really be patrolling that corridor by the Pentagon lately. Plus, MI has heightened sensitivity about the new car’s paint since the time–now more than several days ago–that (probably) me (unknowingly) scraped the front on something (maybe) while he was out-of-town.

  • At first I thought it was my body’s passive aggressive protest against the unnecessary traffic buildup on Rt. 27–caused by selfish people forcing a late merge from the right lane that we all know has to exit.
  • Then I wondered if it was my subconscious’ way of trying to avoid going to work during a dry administrative patch that was, in itself, rather sleep inducing. Shouldn’t one fall asleep in the morning on her own terms?
  • I worried that maybe waking up really early to run a few times a week with my workout buddy was the elephant-culprit in the room (though people who run when it is cold and early and dark and COLD should never have bad things happen to them. That and cheese are the main reasons I do it.)
  • One day I realized that even though I was only just driving in to work to “start the day,” I had–in fact–been awake for four hours. I’d run (see above), dressed three people (D2 can do it herself…), made breakfasts and lunches (cutting the crusts off of at least six pieces of bread), done laundry (which now must be done every day?), washed dishes, and braided D2’s hair like Elsa (often requiring two attempts, since I struggle to get it “long enough,” owing in large part to D2’s short hair). That sounds like a rather full morning and well deserving of a nap.
  • I mostly stopped drinking tea. All winter I found it soothing and warming and peacefully ritualistic. And kind of grownup. And easy hedging in case it really does perform anti-green tea cupinflammatory/weight-loss/brain-cell-development miracles.* So I started drinking green tea. And it was so fun to be warm and grown-up and maybe developing my brain that I started drinking more. And more. Until my doctor suggested that 10 cups a day of green tea might be why I have to go to the bathroom so incredibly often, and I should cut back. I replaced it with dark chocolate, which has similar health benefits without the peeing side effect, but still feel a bit short on caffeine.
  • The morning commute is D2’s turn to pick the music and she likes a relatively small number
    princess_cadence_evil
    Evil Princess Cadence: my alter ego and assigned part in the song.

    of songs. Songs like Let it Go from Frozen and This Day from My Little Pony and Roll Up the Map from Jake and the Neverland Pirates. And we listen to them over and over. And they’re all completely awesome songs–she has great taste across the board–so I have to keep singing them really loud. The whole way. It can get *exhausting.*

  • The only time I have to myself or to talk to MI or to get anything done is after the children go to bed, so if I am not falling asleep at 8:15 while “reading,” I am up until midnight. You’re welcome, Instagram friends, for the sacrifices I make to heart the pictures of your kids and restaurant dinners. Plus, online shopping is more interesting after I take out my contacts.

With so many options of what might be making me sleepy, I need an aggressive, methodological approach. So tonight, with the whole evening to myself, I read all of the catalogs I received this week in the mail, looked at RunnersWorld while half-heartedly watching Ellen, checked out some old photos of acquaintances on Facebook, and then binge-watched several episodes of a new show on Netflix. Nothing has come to me yet, but I am going to keep trying to figure it out.

My working hypothesis is that I am always tired because Germany (<–click link for best TV commercial ever).

SONY DSC

Off to bed.  I’ll be back on the case tomorrow.  😉


*Check out an article on the 10 Proven Benefits of Green Tea. It is “proven” that it “may” help. It also “may” start managing all of your bills, scrubbing down the shower, and taking you out to pizza every other weekend. Results vary by individual.

2 thoughts on “Why Am I Always Tired?”

  1. Ah Germany. You can take the hit for the M&M’s I ate last night too.

    My working hypothesis as to why my new baby sleeps SO WELL (ohmygosh it’s amazing) is that I’ve cut out caffeine**. I started drinking Rooibos tea, but I bought loose leaf which means I always have two cups per day (because that’s how much is in my teapot) and never more (because brewing it is a hassle). So…give it a try. It’s great. And I’m really looking forward to weaning this baby so I can drink me some caffeine again.

    **I do, admittedly, eat lots of very dark chocolate every day. But, as we all know, caffeine only counts if you drink it 🙂

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